Harbour Club Kensington

Timetable

Time 06:00 - 07:00

Intro to Blaze
06:15
Duration 15 min
Intro to Blaze
Studio Blaze
Other
all
This 15 minute Intro to Blaze will prepare you for your f irst Blaze session OR give you an opportunity to feel confident with all the moves ensuring you get maximum fitness gains in each class. This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together.
Want to book this class? Member login
Blaze
06:30
Duration 45 min
Blaze
Studio Blaze
Other
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login

Time 07:00 - 08:00

Synrgy 360 - Core
07:30
Duration 30 min
Synrgy 360 - Core
Studio Synrgy 360
Gym Floor Fast Class
all
This core conditioning session is designed to improve posture and stabilisation, utilising stations on and off the Synrgy equipment.
Want to book this class? Member login

Time 08:00 - 09:00

Intro to Blaze
08:20
Duration 15 min
Intro to Blaze
Studio Blaze
Other
all
This 15 minute Intro to Blaze will prepare you for your f irst Blaze session OR give you an opportunity to feel confident with all the moves ensuring you get maximum fitness gains in each class. This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together.
Want to book this class? Member login
Creche
08:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
Blaze
08:35
Duration 45 min
Blaze
Studio Blaze
Other
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login

Time 09:00 - 10:00

Pilates Reformer - Intermediate
09:30
Duration 60 min
Pilates Reformer - Intermediate
Studio Pilates Reformer
Other
intermediate
A progressive course to channel your inner strength Our Intermediate course. Designed to follow on from our Beginner course, start to challenge the fundamental principles of Pilates Reformer in a more dynamic way.
Want to book this class? Member login
Creche
09:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
Aqua
09:30
Duration 55 min
Aqua
Swimming Lane 1
Water Workouts
all
A fun and energising class that incorporates aerobic exercises in the swimming pool, using the water as resistance. Some classes may incorporate the use of buoyancy aids.
Want to book this class? Member login
Intro to Blaze
09:30
Duration 15 min
Intro to Blaze
Studio Blaze
Other
all
This 15 minute Intro to Blaze will prepare you for your f irst Blaze session OR give you an opportunity to feel confident with all the moves ensuring you get maximum fitness gains in each class. This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together.
Want to book this class? Member login
BODYBALANCE™
09:35
Duration 55 min
BODYBALANCE™
Studio Mind and Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Want to book this class? Member login
PRAMA® Strength
09:35
Duration 45 min
PRAMA® Strength
Studio PRAMA
High energy
all
Welcome to the Team. This is a results-driven, strength training workout that uses equipment, functional 3D movement, as well as your body weight to interact with the walls and floor. And, there's plenty of 1:1 competition too. This class is suitable for anyone looking to work on their strength whilst still having some fun!
Want to book this class? Member login
RPM™
09:35
Duration 45 min
RPM™
Studio Cycle Studio
High energy
all
RPM™is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
Want to book this class? Member login
Blaze
09:45
Duration 45 min
Blaze
Studio Blaze
Other
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login

Time 10:00 - 11:00

Creche
10:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
Yoga
10:35
Duration 55 min
Yoga
Studio Mind and Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Want to book this class? Member login
BODYPUMP
10:35
Duration 55 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
Fitness Reformer Pilates
10:35
Duration 60 min
Fitness Reformer Pilates
Studio Pilates Reformer
Holistic
all
A fitness-based Reformer Pilates class Using Pilates Reformer movements, this pay-as-you-go class is designed to test and progress your inner strength to new levels. Expect to develop strength in areas you never knew you had whilst keeping your heart rate elevated with our dynamic style.
Want to book this class? Member login

Time 11:00 - 12:00

Creche
11:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
PRAMA® Energy
11:35
Duration 45 min
PRAMA® Energy
Studio PRAMA
High energy
all
Join The Game. Score points and burn calories in this fun session. Time your sprints and interact with the walls around you to put a bit of play back into your training. A high intensity workout is guaranteed but it'll fly by with all that's going on.
Want to book this class? Member login
Pilates
11:40
Duration 45 min
Pilates
Studio Mind and Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Want to book this class? Member login

Time 12:00 - 13:00

Dance Fitness
12:10
Duration 45 min
Dance Fitness
Studio High Impact
Dance
all
Shake your booty with a fun and energetic Dance Fitness class. From salsa to the cha cha cha, get those hips moving in time to the music, with an amazing instructor leading the way.
Want to book this class? Member login

Time 13:00 - 14:00

Synrgy 360- Total Body
13:15
Duration 30 min
Synrgy 360- Total Body
Studio Synrgy 360
Gym Floor Fast Class
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login

Time 14:00 - 15:00

Creche
14:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login

Time 15:00 - 16:00

Creche
15:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login

Time 16:00 - 17:00

FIT 11- 13yrs Parental Gym Supervised Session
16:00
Duration 180 min
FIT 11- 13yrs Parental Gym Supervised Session
Studio Gym Floor 2
11-15 years FIT
advanced
These sessions are a chance for parents to workout with their 11-13yrs old in the gym who have completed both Start up 1&2.. Please note strict adherence to equipment guidance for this age group must be followed and parents are expected to remain with their child at ALL times throughout their workout. Bands must be worn at all times.
Want to book this class? Member login
Creche
16:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
F.I.T. Swim ASA Stage 10.
16:30
Duration 60 min
F.I.T. Swim ASA Stage 10.
Swimming Lane 1
Other
all
F.I.T. Swim ASA Stage 10.
Want to book this class? Member login
Let's Create
16:30
Duration 45 min
Let's Create
Studio CRECHE 2
Other
all
Opportunity to participate in creative activity in an arts and crafts environment supporting development of skills such as cutting, painting and sticking
Want to book this class? Member login
PRAMA® Family Active
16:30
Duration 60 min
PRAMA® Family Active
Studio PRAMA
High energy
all
The rumours are true! We've made it possible for adults and kids to enjoy a great workout together. Why not try it for yourself? The sweat tells its own story and the kids will tell you what they think too! Each adult can bring up to two children, aged 5 and above. Give it a go!
Want to book this class? Member login

Time 17:00 - 18:00

Creche
17:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
Family Make and Create
17:30
Duration 60 min
Family Make and Create
Studio KIDS STUDIO
Other
all
A chance for all the family to come along and create a master piece! A relaxed session for family groups to get creative together.
Want to book this class? Member login
SYNRGY 360 Family Fitness (8 years and over)
17:45
Duration 45 min
SYNRGY 360 Family Fitness (8 years and over)
Studio Synrgy 360
Other
all
Great news, you can now get fitter, stronger and have FUN together! This session is a fun, gym based exercise session encouraging families to 'play' whilst getting fitter as a family. Based in our SYNRGY area with a dedicated Trainer, suitable for 8 years and over. Please only book this session if you and your child/children are attending together. For safety reasons there should be a maximum of 2 children per 1 adult.
Want to book this class? Member login
Intro to Blaze
17:45
Duration 15 min
Intro to Blaze
Studio Blaze
Other
all
This 15 minute Intro to Blaze will prepare you for your f irst Blaze session OR give you an opportunity to feel confident with all the moves ensuring you get maximum fitness gains in each class. This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together.
Want to book this class? Member login

Time 18:00 - 19:00

Blaze
18:00
Duration 55 min
Blaze
Studio Blaze
Other
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Looking for a full week view?