Harbour Club Kensington

Timetable

Time 06:00 - 07:00

Blaze
06:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Pilates Reformer All Levels
06:30
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Time 07:00 - 08:00

Les Mills RPM™ Virtual
07:15
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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ABS Blast
07:20
Duration 30 min
ABS Blast
Studio Synrgy 360
Core
all
A short sharp session aimed at toning up those stomach muscles.
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Time 08:00 - 09:00

Creche
08:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Time 09:00 - 10:00

HOLISTIC INTRO (GET TO GRIPS)
09:05
Duration 30 min
HOLISTIC INTRO (GET TO GRIPS)
Studio Mind and Body
Studio Intros
all
New to Holistic classes and want to learn more before you book your first class? This 30 minute session will be an introduction to the benefits of holistic activities like Yoga and Pilates, a chance to learn some moves that you will do during the class and have any of your questions answered. The aim of the session is to help you feel more confident when you attend your first class with us. You will be active during the session, so workout kit is a must!
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Creche
09:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Les Mills RPM™ Virtual
09:30
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
Pilates Reformer All Levels
09:35
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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BODYPUMP
09:35
Duration 55 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Pilates
09:35
Duration 55 min
Pilates
Studio Mind and Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Time 10:00 - 11:00

Creche
10:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Les Mills RPM™ Virtual
10:30
Duration 55 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
Barre Conditioning
10:35
Duration 45 min
Barre Conditioning
Studio High Impact
Strength & Conditioning
all
Barre Conditioning classes are simple ballet-inspired workouts, incorporating a ballet barre along with elements of Pilates, dance, yoga and functional training. Moves are choreographed to motivating music to sculpt, and stretch your entire body.
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Blaze
10:40
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Pilates Reformer All Levels
10:40
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Time 11:00 - 12:00

Creche
11:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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LES MILLS SPRINT™ VIRTUAL
11:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycle
Virtual Cycling
all
Les Mills SPRINT™ Virtual is a 30 minute high intensity interval training cycle class, led by an on screen (virtual) instructor. Looking for your fitness edge? You'll find it here!
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Yoga
11:35
Duration 75 min
Yoga
Studio Mind and Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Time 12:00 - 13:00

Synrgy 360- Total Body
12:05
Duration 30 min
Synrgy 360- Total Body
Studio Synrgy 360
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Les Mills RPM™ Virtual
12:05
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
Creche
12:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Pilates Reformer All Levels
12:45
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Time 15:00 - 16:00

Creche
15:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Shark Test (Ages 10 & 11)
15:30
Duration 30 min
Shark Test (Ages 10 & 11)
Swimming Lane 1
Water Workouts
all
A swimming competency test for children aged 10 and 11. On successful completion of the test the child will be able to go swimming during family swim times without a supervising adult/guardian.
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Time 16:00 - 17:00

BEGINNER TAEKWONDO
16:00
Duration 30 min
BEGINNER TAEKWONDO
Studio High Impact
Martial Arts
beginner
Learn about the beautiful martial art of Taekwondo
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Harbour - Stage 5 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 5 Swim All Stars
Swimming Lane 1
Other
all
Harbour - Stage 5 Swim All Stars
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Creche
16:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Imagine...
16:15
Duration 60 min
Imagine...
Studio KIDS STUDIO
Other
all
Opportunity to develop imagination through expressive activities, acting out their ideas and exploring themes in a relaxed environment
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DL Kids Football - beginners and intermediate
16:15
Duration 60 min
DL Kids Football - beginners and intermediate
Studio PRAMA
Other
beginner
Sessions offering the opportunity to develop skills required for football
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BEGINNER TAEKWONDO (5-14)
16:30
Duration 45 min
BEGINNER TAEKWONDO (5-14)
Studio High Impact
High energy
beginner
Learn about the beautiful martial art of Taekwondo
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Harbour - Stage 6 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 6 Swim All Stars
Swimming Lane 1
Other
all
Harbour - Stage 6 Swim All Stars
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Time 17:00 - 18:00

Harbour - Stage 7 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 7 Swim All Stars
Swimming Lane 1
Other
all
Harbour - Stage 7 Swim All Stars
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Harbour - Stage 4 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 4 Swim All Stars
Swimming Lane 2
Other
all
Harbour - Stage 4 Swim All Stars
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Creche
17:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Harbour - Stage 6 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 6 Swim All Stars
Swimming Lane 4
Other
all
Harbour - Stage 6 Swim All Stars
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Get Active
17:15
Duration 60 min
Get Active
Studio KIDS STUDIO
Other
all
Focus on fun & fitness: session of fast paced play ground games and activities
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Harbour - Stage 8 Swim All Stars
17:30
Duration 30 min
Harbour - Stage 8 Swim All Stars
Swimming Lane 1
Other
all
Harbour - Stage 8 Swim All Stars
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Time 18:00 - 19:00

Blaze
18:15
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Zumba®
18:30
Duration 45 min
Zumba®
Studio High Impact
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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Time 19:00 - 20:00

Pilates Reformer All Levels
19:00
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Step
19:20
Duration 45 min
Step
Studio High Impact
High energy
all
Step is a great way to burn fat, shape and tone. This high-energy class involves continuous step repetitions, improving your aerobic fitness.
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Blaze
19:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Group Cycling
19:30
Duration 45 min
Group Cycling
Studio Cycle
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Flow Yoga
19:30
Duration 90 min
Flow Yoga
Studio Mind and Body
Holistic
all
A soft, flowing class in which relaxation is key. You move calmly between positions to create harmony between body and mind. Be swept away by the harmonious and meditative rhythm and reach deep relaxation.
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