Harbour Club Kensington

Timetable

Time 08:00 - 09:00

Vinyasa Yoga
08:00
Duration 55 min
Vinyasa Yoga
Studio Mind and Body
Holistic
all
Vinyasa yoga is not only meditative but also physically challenging. Correct breath control is focused on, to create a seamless flow of postures.
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Time 09:00 - 10:00

Get Active
09:00
Duration 60 min
Get Active
Studio KIDS STUDIO
Other
all
Focus on fun & fitness: session of fast paced play ground games and activities
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Crèche
09:00
Duration 120 min
Crèche
Studio CRECHE
Other
all
Crèche- Please not you may only book 1 two hour slot per day
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BODYPUMP
09:30
Duration 55 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout and could burn up to 590 calories.
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Blaze
09:45
Duration 45 min
Blaze
Studio Blaze
Other
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIITstyle workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 10:00 - 11:00

Multi Sports
10:00
Duration 60 min
Multi Sports
Studio KIDS STUDIO
Other
all
Sports based sessions giving children the opportunity to try out a variety of different sports from volleyball to quik cricket to tag rugby. There's something for everyone !
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PRAMA® Active
10:05
Duration 45 min
PRAMA® Active
Studio PRAMA
High energy
all
Train movement not muscles Circuit based fun fitness class in an arcade type environment using lights and floor markings to get you moving
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Health & Fitness Orientation
10:15
Duration 30 min
Health & Fitness Orientation
Studio Gym Floor
Other
all
Health & Fitness Orientation
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BODYATTACK™
10:35
Duration 45 min
BODYATTACK™
Studio High Impact
High energy
all
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
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Time 11:00 - 12:00

Make & Create
11:00
Duration 60 min
Make & Create
Club Room KIDS LOUNGE
Other
all
Focus on imagination and creativity : a session for children to develop their artistic and creative skills in a relaxed environment
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Crèche
11:00
Duration 120 min
Crèche
Studio CRECHE
Other
all
Crèche- Please not you may only book 1 two hour slot per day
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Synrgy 360- Core
11:30
Duration 30 min
Synrgy 360- Core
Studio Synrgy 360
Gym Floor Fast Class
all
This core conditioning session is designed to improve posture and stabilisation, utilising stations on and off the Synrgy equipment.
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Les Mills RPM™ Virtual
11:30
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle Studio
High energy
all
An on-screen virtual instructor will put you through your paces, with a class of either 30, 45 or 55 minutes. The choice of graphics are limitless, making for a completely new experience every time.
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BODYBALANCE™
11:40
Duration 45 min
BODYBALANCE™
Studio Mind and Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Time 12:00 - 13:00

Sufferfest - Revolver - Virtual® Studio - Speed
12:30
Duration 45 min
Sufferfest - Revolver - Virtual® Studio - Speed
Studio Cycle Studio
High energy
all
15 x 1 minute maximum intensity intervals. Increasing your maximum power and ability to recover.
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Dance Fitness
12:30
Duration 45 min
Dance Fitness
Studio High Impact
Dance
all
Shake your booty with a fun and energetic Dance Fitness class. From salsa to the cha cha cha, get those hips moving in time to the music, with an amazing instructor leading the way.
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Time 14:00 - 15:00

Reformer Pilates Harbour - Free Taster Session
14:00
Duration 30 min
Reformer Pilates Harbour - Free Taster Session
Studio Pilates Reformer
Holistic
all
A 2 hour session in aid of the Grenfell Tower disaster.
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Health & Fitness Orientation
14:15
Duration 30 min
Health & Fitness Orientation
Studio Gym Floor
Other
all
Health & Fitness Orientation
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Time 15:00 - 16:00

Start Up 2 (11-13yrs)
15:00
Duration 60 min
Start Up 2 (11-13yrs)
Studio Gym Floor
Other
all
Second Induction for 11-13 year olds. This induction must be booked and attended before the member can attend any other 11+ session, and bands must be worn at all times. No band, no entry!
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Start Up 2 (11-13yrs)
15:00
Duration 60 min
Start Up 2 (11-13yrs)
Swimming Lane 1
Other
all
Second Induction for 11-13 year olds. This induction must be booked and attended before the member can attend any other 11+ session, and bands must be worn at all times. No band, no entry!
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PRAMA® Family Active
15:00
Duration 60 min
PRAMA® Family Active
Studio PRAMA
High energy
all
Train movement not muscles A fun filled session for all the family in an arcade type environment where LED lights and floor markings will guide your movements
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Time 16:00 - 17:00

Synrgy 360 Play- Family Workout
16:00
Duration 45 min
Synrgy 360 Play- Family Workout
Studio Gym Floor
Other
all
Are you looking to be active and have fun as a family? Then look no further! This session will help you keep fit whilst having a fun workout. This is a small group circuit based session with a dedicated PT, suitable for all levels and abilities. All children must be over aged 11+ and must be accompanied by an adult, A max of 2 children per adult is essential to take part.
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Sufferfest - A Very Dark Place - Virtual® Studio - Speed
16:00
Duration 55 min
Sufferfest - A Very Dark Place - Virtual® Studio - Speed
Studio Cycle Studio
High energy
all
5 x 4 minute high-intensity intervals. Increasing ability to break away or hold on to a sustained attack!
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Health & Fitness Orientation
16:30
Duration 30 min
Health & Fitness Orientation
Studio Gym Floor 2
Other
all
Health & Fitness Orientation
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Time 17:00 - 18:00

Blaze
17:30
Duration 45 min
Blaze
Studio Blaze
Other
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIITstyle workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
Les Mills RPM™ Virtual
17:45
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle Studio
High energy
all
An on-screen virtual instructor will put you through your paces, with a class of either 30, 45 or 55 minutes. The choice of graphics are limitless, making for a completely new experience every time.
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Time 20:00 - 21:00

Les Mills RPM™ Virtual
20:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle Studio
High energy
all
An on-screen virtual instructor will put you through your paces, with a class of either 30, 45 or 55 minutes. The choice of graphics are limitless, making for a completely new experience every time.
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