Harbour Club Kensington

Timetable

Time 06:00 - 07:00

Pilates Reformer All Levels
06:30
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Blaze
06:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 07:00 - 08:00

Les Mills RPM™ Virtual
07:15
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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ABS Blast
07:20
Duration 30 min
ABS Blast
Studio Synrgy 360
Core
all
A short sharp session aimed at toning up those stomach muscles.
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Time 08:00 - 09:00

Creche
08:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Blaze
08:45
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 09:00 - 10:00

Les Mills RPM™ Virtual
09:05
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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Creche
09:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Pilates Reformer All Levels
09:35
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Pilates
09:35
Duration 55 min
Pilates
Studio Mind and Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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BODYPUMP
09:35
Duration 45 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Time 10:00 - 11:00

Harbour Babies Stage 1
10:00
Duration 30 min
Harbour Babies Stage 1
Swimming Lane 2
Other
all
Harbour Babies Stage 1
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Creche
10:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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PRAMA® Energy
10:35
Duration 45 min
PRAMA® Energy
Studio PRAMA
High energy
all
Join The Game. Score points and burn calories in this fun session. Time your sprints and interact with the walls around you to put a bit of play back into your training. A high intensity workout is guaranteed but it'll fly by with all that's going on.
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Pilates Reformer All Levels
10:40
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Blaze
10:40
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Harbour - Toddlers
10:45
Duration 30 min
Harbour - Toddlers
Swimming Lane 2
Other
all
Harbour Toddlers
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Yoga
10:45
Duration 75 min
Yoga
Studio Mind and Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Time 11:00 - 12:00

Creche
11:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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LES MILLS SPRINT™ VIRTUAL
11:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycle
Virtual Cycling
all
Les Mills SPRINT™ Virtual is a 30 minute high intensity interval training cycle class, led by an on screen (virtual) instructor. Looking for your fitness edge? You'll find it here!
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Let's Play - Parent & Tots
11:35
Duration 45 min
Let's Play - Parent & Tots
Club Room KIDS LOUNGE
Other
all
Let's Play - Parent & Tots
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Zumba®
11:35
Duration 45 min
Zumba®
Studio High Impact
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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Synrgy 360- Total Body
11:45
Duration 30 min
Synrgy 360- Total Body
Studio Synrgy 360
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Time 12:00 - 13:00

Meditation
12:05
Duration 55 min
Meditation
Studio Mind and Body
Holistic
all
A studio based class which teaches you to train your mind or self-induce a mode of consciousness in order to relax and be transported to wherever you want to be.
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Creche
12:30
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Barre Conditioning
12:35
Duration 45 min
Barre Conditioning
Studio High Impact
Strength & Conditioning
all
Barre Conditioning classes are simple ballet-inspired workouts, incorporating a ballet barre along with elements of Pilates, dance, yoga and functional training. Moves are choreographed to motivating music to sculpt, and stretch your entire body.
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Pilates Reformer All Levels
12:45
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Time 14:00 - 15:00

Let's Play - Parent & Tots
14:30
Duration 45 min
Let's Play - Parent & Tots
Studio KIDS STUDIO
Other
all
Let's Play - Parent & Tots
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Time 15:00 - 16:00

Shark Test (Ages 10 & 11)
15:00
Duration 30 min
Shark Test (Ages 10 & 11)
Swimming Lane 2
Water Workouts
all
A swimming competency test for children aged 10 and 11. On successful completion of the test the child will be able to go swimming during family swim times without a supervising adult/guardian.
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Creche
15:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Time 16:00 - 17:00

Harbour - Stage 1 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 1 Swim All Stars
Swimming Lane 3
Other
all
Harbour Stage 1 Swim All Stars
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Ballet Course- Allstars Tots
16:00
Duration 30 min
Ballet Course- Allstars Tots
Studio KIDS STUDIO
Other
beginner
These classes are fun, engaging whilst introducing your children to the wonderful world of ballet.
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Creche
16:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Mini Soccer
16:15
Duration 60 min
Mini Soccer
Studio Mind and Body
Other
all
Introduction to the basics of football for tots
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Multi Sports
16:15
Duration 60 min
Multi Sports
Studio High Impact
Other
all
Sports based sessions giving children the opportunity to try out a variety of different sports from volleyball to quik cricket to tag rugby. There's something for everyone !
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Harbour - Stage 2 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 2 Swim All Stars
Swimming Lane 3
Other
all
Harbour - Stage 2 Swim All Stars
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Ballet Course- Allstars Nursery
16:30
Duration 30 min
Ballet Course- Allstars Nursery
Studio KIDS STUDIO
Dance
beginner
These classes are fun, engaging whilst introducing your children to the wonderful world of ballet.
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Time 17:00 - 18:00

Harbour - Stage 3 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 3 Swim All Stars
Swimming Lane 3
Other
all
Harbour - Stage 3 Swim All Stars
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Ballet Course- Allstars Mini Movers
17:00
Duration 30 min
Ballet Course- Allstars Mini Movers
Studio KIDS STUDIO
Dance
beginner
These classes are fun, engaging whilst introducing your children to the wonderful world of ballet.
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Creche
17:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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DL Kids Football - all levels
17:15
Duration 60 min
DL Kids Football - all levels
Studio High Impact
Other
all
Sessions offering the opportunity to develop skills required for football
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Time 18:00 - 19:00

Blaze
18:15
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
BODYPUMP
18:40
Duration 45 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
RHYTHM
18:45
Duration 45 min
RHYTHM
Studio Cycle
High energy
all
If it’s your first class, please arrive 15 minutes before the start to get set up. To get the most from this class, wear cycle shoes with SPD cleats, it will improve both your contact with the pedal and your pedalling efficiency. You can grab a pair of complimentary shoes from reception. So all you need to do now is get ready to work your body and free your mind. Our awesome instructors and inspiring playlists deliver an immersive workout, which tunes your muscles and unlocks your emotions. Ride to the beat, move together and tone your body.
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Time 19:00 - 20:00

Hatha Yoga
19:00
Duration 75 min
Hatha Yoga
Studio Mind and Body
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
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Pilates Reformer All Levels
19:00
Duration 60 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Blaze
19:30
Duration 45 min
Blaze
Studio Blaze
HIIT
all
Blaze - Prepare to achieve exceptional fitness gains using heart rate monitoring in this HIIT style workout! This group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
BODYCOMBAT™
19:35
Duration 45 min
BODYCOMBAT™
Studio High Impact
Martial Arts
all
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and you could burn up to 740 calories in a class.
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Time 21:00 - 22:00

Les Mills RPM™ Virtual
21:10
Duration 30 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
Want to book this class? Member login
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