Harbour Club Kensington

Timetable

Time 09:00 - 10:00

Creche
09:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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Let's Play (3-4 yrs)
09:00
Duration 60 min
Let's Play (3-4 yrs)
Studio KIDS STUDIO
Other
all
This class will take kids on a journey of sporting imagination; there will be lots of games which will encourage skill development, introducing the kids to different sports and a whole heap of fun! Helping pre-schoolers develop their coordination, social skills and physical development.
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RPM™
09:05
Duration 45 min
RPM™
Studio Cycle
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
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Pilates Reformer All Levels
09:05
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Blaze - Disco Inferno!
09:10
Duration 45 min
Blaze - Disco Inferno!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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Time 10:00 - 11:00

Creche
10:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
Sports Squad (5-7 yrs)
10:00
Duration 60 min
Sports Squad (5-7 yrs)
Studio KIDS STUDIO
Other
all
A class for sporty kids and those wanting to try something new. Each week kids will explore a different sport by learning the rules, doing drills and taking part in games. We even throw in a weekly sporty fact you can use to impress friends. Designed to helps build positive self-esteem, increases feelings of physical and mental well-being and improves fitness levels.
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Action Squad (8-11 yrs)
10:00
Duration 60 min
Action Squad (8-11 yrs)
Studio PRAMA
Other
all
This class is all about unforgettable fitness fun. There will be lots of team games, sports challenges, blasts of fitness and pumping music. It aims to develop skills that can be used in a wide range of sports and helps to further social skills and team work.
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Pilates Reformer All Levels
10:05
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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BODYPUMP
10:05
Duration 55 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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BODYBALANCE™
10:05
Duration 55 min
BODYBALANCE™
Studio Mind and Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Blaze - Disco Inferno!
10:15
Duration 45 min
Blaze - Disco Inferno!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
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RHYTHM
10:40
Duration 45 min
RHYTHM
Studio Cycle
Cycling
all
If it’s your first class, please arrive 15 minutes before the start to get set up. To get the most from this class, wear cycle shoes with SPD cleats, it will improve both your contact with the pedal and your pedalling efficiency. You can grab a pair of complimentary shoes from reception. So all you need to do now is get ready to work your body and free your mind. Our awesome instructors and inspiring playlists deliver an immersive workout, which tunes your muscles and unlocks your emotions. Ride to the beat, move together and tone your body.
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Time 11:00 - 12:00

BEGINNER TAEKWONDO
11:00
Duration 30 min
BEGINNER TAEKWONDO
Studio High Impact
Martial Arts
beginner
Learn about the beautiful martial art of Taekwondo
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Creche
11:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
Want to book this class? Member login
Action Squad (5-7 yrs)
11:00
Duration 60 min
Action Squad (5-7 yrs)
Studio PRAMA
Other
all
This class is all about unforgettable fitness fun. There will be lots of team games, sports challenges, blasts of fitness and pumping music. It aims to develop skills that can be used in a wide range of sports and helps to further social skills and team work.
Want to book this class? Member login
Let's Make (3-4 yrs)
11:00
Duration 60 min
Let's Make (3-4 yrs)
Studio KIDS STUDIO
Other
all
Creative adventures such as painting, sticking, drawing and colouring will spark kid's imaginations as they have fun exploring different textures and colours. Weekly activities have been designed to help pre-schoolers develop fine motor skills, concentration and self-esteem.
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Vinyasa Yoga
11:10
Duration 55 min
Vinyasa Yoga
Studio Mind and Body
Holistic
all
Vinyasa yoga is not only meditative but also physically challenging. Correct breath control is focused on, to create a seamless flow of postures.
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Pilates Reformer All Levels
11:10
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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INTERMEDIATE TAEKWONDO
11:30
Duration 30 min
INTERMEDIATE TAEKWONDO
Studio High Impact
High energy
intermediate
Learn about the beautiful martial art of Taekwondo
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Time 12:00 - 13:00

INTERMEDIATE TAEKWONDO
12:00
Duration 30 min
INTERMEDIATE TAEKWONDO
Studio High Impact
High energy
intermediate
Learn about the beautiful martial art of Taekwondo
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Harbour - Stage 1 Swim All Stars
12:00
Duration 30 min
Harbour - Stage 1 Swim All Stars
Swimming Lane 4
Other
all
Harbour Stage 1 Swim All Stars
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Creche
12:00
Duration 60 min
Creche
Studio CRECHE
Other
all
Structured play and activities for our youngest members
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PRAMA® Family Active
12:00
Duration 60 min
PRAMA® Family Active
Studio PRAMA
Family
all
The rumours are true! We've made it possible for adults and kids to enjoy a great workout together. Why not try it for yourself? The sweat tells its own story and the kids will tell you what they think too! Each adult can bring up to two children, aged 5 and above. Give it a go!
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Les Mills RPM™ Virtual
12:05
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycle
Virtual Cycling
all
Les Mills RPM™Virtual is an indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast. An on-screen virtual instructor will put you through your paces, with a class of either 30 or 45 minutes.
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Yoga
12:10
Duration 60 min
Yoga
Studio Mind and Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Synrgy 360- Total Body
12:10
Duration 30 min
Synrgy 360- Total Body
Studio Synrgy 360
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Advanced Taekwondo
12:30
Duration 45 min
Advanced Taekwondo
Studio High Impact
Martial Arts
advanced
Learn about the beautiful martial art of Taekwondo
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Pilates Reformer All Levels
12:35
Duration 55 min
Pilates Reformer All Levels
Studio Pilates Reformer
Strength & Conditioning
all
Pilates All Levels
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Time 14:00 - 15:00

Blaze Taster Class
14:00
Duration 30 min
Blaze Taster Class
Studio Blaze
HIIT
all
This 30 minute taster class will give you a full introduction to what a Blaze class is all about, allowing you to experience one round of each station. The Blaze training programme brings cardiovascular training, Strength, Boxing and Martial Arts skills together in this unique workout.
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Time 16:00 - 17:00

Blaze Taster Class
16:00
Duration 30 min
Blaze Taster Class
Studio Blaze
HIIT
all
This 30 minute taster class will give you a full introduction to what a Blaze class is all about, allowing you to experience one round of each station. The Blaze training programme brings cardiovascular training, Strength, Boxing and Martial Arts skills together in this unique workout.
Want to book this class? Member login

Time 17:00 - 18:00

Blaze - Disco Inferno!
17:30
Duration 45 min
Blaze - Disco Inferno!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login

Time 19:00 - 20:00

Blaze - Disco Inferno!
19:00
Duration 45 min
Blaze - Disco Inferno!
Studio Blaze
HIIT
all
Music feature weeks are not just about giving you exceptional fitness gains, but yet another reason to enjoy our Blaze experience by working out to our carefully selected genre of music to keep you even more motivated. Using Heart rate monitoring this HIIT group training programme brings intense cardiovascular training, Strength, Boxing and Martial Arts skills together. The combination of training modalities will ignite your metabolic rate whilst adding excitement and fun into your training.
Want to book this class? Member login
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