Harbour Club Chelsea

Timetable

Time 06:00 - 07:00

Group Cycling
06:45
Duration 45 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Time 08:00 - 09:00

BODYPUMP
08:30
Duration 55 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Pilates
08:30
Duration 55 min
Pilates
Studio Mind and Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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RHYTHM
08:45
Duration 45 min
RHYTHM
Studio Group Cycling
High energy
all
If it’s your first class, please arrive 15 minutes before the start to get set up. To get the most from this class, wear cycle shoes with SPD cleats, it will improve both your contact with the pedal and your pedalling efficiency. You can grab a pair of complimentary shoes from reception. So all you need to do now is get ready to work your body and free your mind. Our awesome instructors and inspiring playlists deliver an immersive workout, which tunes your muscles and unlocks your emotions. Ride to the beat, move together and tone your body.
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Time 09:00 - 10:00

Harbour Tots Stage 2
09:30
Duration 30 min
Harbour Tots Stage 2
Swimming Lane Abigail A.
Other
all
Harbour Tots Stage 2
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Total Body Workout
09:30
Duration 60 min
Total Body Workout
Studio High Impact
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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Zumba®
09:30
Duration 60 min
Zumba®
Studio Mind and Body
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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STAGES FLIGHT CYCLING
09:45
Duration 45 min
STAGES FLIGHT CYCLING
Studio Group Cycling
Cycling
all
Using Stages Flight and Indoor Cycles- the latest innovation in Group Cycling. Your bike is linked to information on screen, ensuring you are working in your required zone, working as part of a team to achieve the very best experience! Using your functional Threshold Power score, Flight classes are tailored to guide you through the 7 zones of training. Working within these zones to help improve areas such as high intensity intervals, Lactate Threshold and VO2 Max. We recommend that you attend the Flight Intro or sign up to Stages Flight before you attend the class- please speak to a member of the Fitness Team for more details.
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Time 10:00 - 11:00

Harbour Babies Stage 1
10:00
Duration 30 min
Harbour Babies Stage 1
Swimming Lane Abigail A.
Other
all
Harbour Babies Stage 1
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Tennis Drills Division 4
10:00
Duration 60 min
Tennis Drills Division 4
Indoor Tennis Court 4
Other
all
High energy coach led rally drills to improve your game and keep your heart racing. The sessions are grouped with players of a similar standard.
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Gym Total Body
10:00
Duration 30 min
Gym Total Body
Studio Gym Floor
Strength & Conditioning
all
Using functional equipment and your body weight, this is a total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Aqua
10:00
Duration 45 min
Aqua
Studio Main Pool
Water Workouts
all
A fun and energising class that incorporates aerobic exercises in the swimming pool, using the water as resistance. Some classes may incorporate the use of buoyancy aids.
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Harbour Toddlers Stage 2
10:30
Duration 30 min
Harbour Toddlers Stage 2
Swimming Lane Abigail A.
Other
all
Harbour Toddlers Stage 2
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Yoga
10:30
Duration 90 min
Yoga
Studio Mind and Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Jump
10:35
Duration 55 min
Jump
Studio High Impact
Strength & Conditioning
all
Working out should be fun, so come JUMP with us.....on individual trampolines, get fit fast!
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Time 11:00 - 12:00

STAGES FLIGHT CYCLING
11:10
Duration 45 min
STAGES FLIGHT CYCLING
Studio Group Cycling
Cycling
all
Using Stages Flight and Indoor Cycles- the latest innovation in Group Cycling. Your bike is linked to information on screen, ensuring you are working in your required zone, working as part of a team to achieve the very best experience! Using your functional Threshold Power score, Flight classes are tailored to guide you through the 7 zones of training. Working within these zones to help improve areas such as high intensity intervals, Lactate Threshold and VO2 Max. We recommend that you attend the Flight Intro or sign up to Stages Flight before you attend the class- please speak to a member of the Fitness Team for more details.
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Time 12:00 - 13:00

Pilates
12:00
Duration 60 min
Pilates
Studio High Impact
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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BODYBALANCE™
12:05
Duration 45 min
BODYBALANCE™
Studio Mind and Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Time 13:00 - 14:00

Core Stability
13:00
Duration 55 min
Core Stability
Studio High Impact
Core
all
A class devoted to working your core muscles. It specifically targets the abdominals, pelvis, lower back and diaphragm. Sessions vary, and can include the use of balls, weights and other equipment.
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Pilates Reformer All Levels
13:15
Duration 45 min
Pilates Reformer All Levels
Studio Reformer Pilates
Strength & Conditioning
all
Pilates All Levels
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Harbour - Stage 1 Swim All Stars
13:30
Duration 30 min
Harbour - Stage 1 Swim All Stars
Swimming Lane Abigail A.
Other
all
Harbour Stage 1 Swim All Stars
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Time 16:00 - 17:00

Harbour - Stage 4 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 4 Swim All Stars
Swimming Lane Kwame W.
Other
all
Harbour - Stage 4 Swim All Stars
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Harbour - Stage 2 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 2 Swim All Stars
Swimming Lane Tomasz K.
Other
all
Harbour - Stage 2 Swim All Stars
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Harbour - Stage 5 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 5 Swim All Stars
Swimming Lane Sebastian S.
Other
all
Harbour - Stage 5 Swim All Stars
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Harbour - Stage 4 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 4 Swim All Stars
Swimming Lane Abigail A.
Other
all
Harbour - Stage 4 Swim All Stars
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Harbour All Stars Red 1
16:00
Duration 60 min
Harbour All Stars Red 1
Multi Purpose Tennis Court Children's Court B
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Harbour - Stage 1 Swim All Stars
16:00
Duration 30 min
Harbour - Stage 1 Swim All Stars
Swimming Lane Lasha T.
Other
all
Harbour Stage 1 Swim All Stars
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Harbour All Stars Orange 3
16:00
Duration 60 min
Harbour All Stars Orange 3
Indoor Tennis Court 6
Other
all
Played with shorter rackets and softer lower bouncing balls allowing players to develop a rounded game whilst learning a range of techniques and tactics.
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Tots Gymnastics
16:00
Duration 30 min
Tots Gymnastics
Studio Mind and Body
Other
beginner
Children learn basic gymnastic skills alongside their parents.
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Harbour All Stars Red 3
16:10
Duration 50 min
Harbour All Stars Red 3
Padel Indoor, glass wall 2
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Harbour All Stars Red 3
16:10
Duration 50 min
Harbour All Stars Red 3
Padel Indoor, glass wall 1
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Harbour All Stars Red 2
16:10
Duration 50 min
Harbour All Stars Red 2
Indoor Tennis Court 9A
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Harbour All Stars Tots
16:20
Duration 40 min
Harbour All Stars Tots
Multi Purpose Tennis Court Children's Court A
Other
all
Children learn the basics and how to enjoy the game through a series of fun activities, based on the fundamental areas of balance, coordination,agility, movement and racket and ball skills.
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Harbour All Stars Tots
16:20
Duration 40 min
Harbour All Stars Tots
Padel Indoor, glass wall 3
Other
all
Children learn the basics and how to enjoy the game through a series of fun activities, based on the fundamental areas of balance, coordination,agility, movement and racket and ball skills.
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Harbour - Stage 4 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 4 Swim All Stars
Swimming Lane Kwame W.
Other
all
Harbour - Stage 4 Swim All Stars
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Harbour - Stage 3 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 3 Swim All Stars
Swimming Lane Tomasz K.
Other
all
Harbour - Stage 3 Swim All Stars
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Harbour - Stage 6 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 6 Swim All Stars
Swimming Lane Sebastian S.
Other
all
Harbour - Stage 6 Swim All Stars
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Harbour - Stage 5 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 5 Swim All Stars
Swimming Lane Abigail A.
Other
all
Harbour - Stage 5 Swim All Stars
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Harbour - Stage 2 Swim All Stars
16:30
Duration 30 min
Harbour - Stage 2 Swim All Stars
Swimming Lane Lasha T.
Other
all
Harbour - Stage 2 Swim All Stars
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BEGINNERS GYMNASTICS
16:30
Duration 45 min
BEGINNERS GYMNASTICS
Studio Mind and Body
Other
beginner
Children will work towards achieving new gymnastics skills, following the British BAGA curriculum.
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Harbour - Stage 5 Swim All Stars
16:45
Duration 30 min
Harbour - Stage 5 Swim All Stars
Swimming Lane Carl T.
Other
all
Harbour - Stage 5 Swim All Stars
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Time 17:00 - 18:00

Harbour - Stage 3 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 3 Swim All Stars
Swimming Lane Kwame W.
Other
all
Harbour - Stage 3 Swim All Stars
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Harbour - Stage 5 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 5 Swim All Stars
Swimming Lane Edie G.
Other
all
Harbour - Stage 5 Swim All Stars
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Harbour - Stage 6 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 6 Swim All Stars
Swimming Lane Tomasz K.
Other
all
Harbour - Stage 6 Swim All Stars
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Harbour - Stage 5 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 5 Swim All Stars
Swimming Lane Sebastian S.
Other
all
Harbour - Stage 5 Swim All Stars
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Harbour All Stars Orange 1
17:00
Duration 60 min
Harbour All Stars Orange 1
Bubble Tennis Court 12
Other
all
Played with shorter rackets and softer lower bouncing balls allowing players to develop a rounded game whilst learning a range of techniques and tactics.
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Harbour All Stars Orange 3
17:00
Duration 60 min
Harbour All Stars Orange 3
Bubble Tennis Court 13
Other
all
Played with shorter rackets and softer lower bouncing balls allowing players to develop a rounded game whilst learning a range of techniques and tactics.
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Harbour All Stars Red 2
17:00
Duration 50 min
Harbour All Stars Red 2
Padel Indoor, glass wall 2
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Harbour All Stars Yellow Development Squad (60)
17:00
Duration 60 min
Harbour All Stars Yellow Development Squad (60)
Indoor Tennis Court 6
Other
all
Played on a full size tennis court with the full ball, players learn the sport through coaching, matchplay and social interaction. Squads for children showing a greater interest, commiment, attitude and potential.
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Harbour All Stars Yellow 3 (60)
17:00
Duration 60 min
Harbour All Stars Yellow 3 (60)
Bubble Tennis Court 10
Other
all
Played on a full size tennis court with the full ball, players learn the sport through coaching, matchplay and social interaction.
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Harbour All Stars Red 3
17:00
Duration 50 min
Harbour All Stars Red 3
Padel Indoor, glass wall 3
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
Want to book this class? Member login
Harbour All Stars Red 2
17:00
Duration 50 min
Harbour All Stars Red 2
Multi Purpose Tennis Court Children's Court A
Other
all
Played on small courts with short rackets and soft balls. It's just like the real game and gives players opportunities to have long rallies and play different types of shots.
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Harbour - All Stars Yellow Performance
17:00
Duration 120 min
Harbour - All Stars Yellow Performance
Indoor Tennis Court 9
Other
all
Played on a full size tennis court with the full ball, players learn the sport through coaching, matchplay and social interaction. Squads for children showing a greater interest, commiment, attitude and potential.
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Harbour All Stars Orange 2
17:00
Duration 60 min
Harbour All Stars Orange 2
Bubble Tennis Court 11
Other
all
Played with shorter rackets and softer lower bouncing balls allowing players to develop a rounded game whilst learning a range of techniques and tactics.
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Harbour All Stars Green 2
17:00
Duration 60 min
Harbour All Stars Green 2
Indoor Tennis Court 5
Other
all
Played on a full size tennis court with low compression balls to help players develop and improve all aspects of their game.
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Harbour All Stars Green Performance (60)
17:00
Duration 60 min
Harbour All Stars Green Performance (60)
Indoor Tennis Court 7
Other
all
Played on a full size tennis court with low compression balls to help players develop and improve all aspects of their game. Squads for children showing a greater interest, commiment, attitude and potential.
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Harbour - Stage 4 Swim All Stars
17:00
Duration 30 min
Harbour - Stage 4 Swim All Stars
Swimming Lane Abigail A.
Other
all
Harbour - Stage 4 Swim All Stars
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Shark Test (Ages 10 & 11)
17:00
Duration 15 min
Shark Test (Ages 10 & 11)
Swimming Lane Emma R.
Water Workouts
all
A swimming competency test for children aged 10 and 11. On successful completion of the test the child will be able to go swimming during family swim times without a supervising adult/guardian.
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Harbour Junior Swim Squad
17:15
Duration 45 min
Harbour Junior Swim Squad
Swimming Lane Emma R.
Other
all
Harbour Junior Swim Squad
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Intermediate Gymnastics
17:15
Duration 45 min
Intermediate Gymnastics
Studio Mind and Body
Other
intermediate
Children will work towards achieving new gymnastics skills, following the British BAGA curriculum.
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Harbour - Stage 6 Swim All Stars
17:30
Duration 30 min
Harbour - Stage 6 Swim All Stars
Swimming Lane Kwame W.
Other
all
Harbour - Stage 6 Swim All Stars
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Harbour - Stage 7 Swim All Stars
17:30
Duration 30 min
Harbour - Stage 7 Swim All Stars
Swimming Lane Tomasz K.
Other
all
Harbour - Stage 7 Swim All Stars
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Harbour - Stage 7 Swim All Stars
17:30
Duration 30 min
Harbour - Stage 7 Swim All Stars
Swimming Lane Abigail A.
Other
all
Harbour - Stage 7 Swim All Stars
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Time 18:00 - 19:00

Harbour Junior - Swim Team
18:00
Duration 60 min
Harbour Junior - Swim Team
Swimming Lane Emma R.
Other
all
Harbour Junior Swim Team
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Harbour All Stars Yellow Development Squad (60)
18:00
Duration 60 min
Harbour All Stars Yellow Development Squad (60)
Indoor Tennis Court 6
Other
all
Played on a full size tennis court with the full ball, players learn the sport through coaching, matchplay and social interaction. Squads for children showing a greater interest, commiment, attitude and potential.
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Harbour All Stars Yellow 1 (60)
18:00
Duration 60 min
Harbour All Stars Yellow 1 (60)
Bubble Tennis Court 11
Other
all
Played on a full size tennis court with the full ball, players learn the sport through coaching, matchplay and social interaction.
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Harbour All Stars Orange Performance (60)
18:00
Duration 60 min
Harbour All Stars Orange Performance (60)
Indoor Tennis Court 7
Other
all
Played with shorter rackets and softer lower bouncing balls allowing players to develop a rounded game whilst learning a range of techniques and tactics. Squads for children showing a greater interest, commiment, attitude and potential.
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Gym Total Body
18:30
Duration 30 min
Gym Total Body
Studio Gym Floor
Strength & Conditioning
all
Using functional equipment and your body weight, this is a total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Time 19:00 - 20:00

Yoga
19:30
Duration 90 min
Yoga
Studio Mind and Body
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Want to book this class? Member login
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